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Meditation Monday|Hold to Your Essence/Release Negativity

Was’ up!?!?!?!
I am so excited to offer you a new audio meditation every Monday.

I love today’s meditation (if I do say so myself).

Clocking in at just 6 minutes, this meditation is about holding to your Essence, which is Light, and releasing negativity.

When we strengthen or positivity and our awareness of our Essential Goodness we are guided towards greater healing.  Greater Love.


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{ 1 comment… add one }
  • Karen Frank October 27, 2015, 3:04 pm

    What a beautiful, loving message. I became completely transported in the feeling of goodness and heart light.

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